ONLINE
COACHING
HIGH PERFORMANCE COACHING & INJURY MANAGEMENT
Are you tired of not seeing the results you desire? Does injury slow you down every time you get started? Do you want to unleash your true potential?
I can help.
I have been training for 13 years, had coaches for 10 and been coaching for 3
The gym, like manual therapy, is just a vessel used to create change
After studying Biomechanics, Physiology, Programming and Sports Nutrition - I have developed a unique style of coaching
My style is a game of longevity - I can keep you training to a high level for a prolonged period by minimising fatigue & stress while pushing progressive overload & performance
It’s not about who can do it the hardest, the fastest
It’s who can do it the longest with the most consistency
That is what my online performance coaching provides
